Your Health, Our Care

Please be guided by the following health precautions from the PUP Medical Services Department regarding haze and deteriorating air quality:

Key Health Precautions
• Stay Indoors: Remain inside whenever haze levels are severe.
• Wear Masks: Use a well-fitting N95/KN95 mask when outdoors.
• Limit Outdoor Activity: Avoid strenuous outdoor physical activities.
• Keep Windows Closed: Keep doors and windows shut to prevent haze from entering indoors.
• Stay Hydrated: Drink plenty of water throughout the day.
• Seek Medical Attention: Consult a doctor immediately if experiencing breathing difficulties, chest pain, or worsening symptoms.

Higher-Risk Groups: Children, older adults, pregnant individuals, and those with pre-existing heart or lung conditions are advised to take extra precautions.
Stay safe and monitor official advisories!

Thank you! 💙🤍